Sunday, 15 April 2018

[Article] Weight loss

Here are some ways to lose weight that don't require dieting. Although if you know a nutritionist, you should consult with them.

http://youtopeeya.com/8-scientifically-proven-ways-to-lose-weight-that-dont-require-dieting/

Eat brown bread and brown rice. Salad and proteins. You should be fine. Yeah and have one day where you can eat anything.



Submitted April 16, 2018 at 04:07AM by hilal5ix https://ift.tt/2HmXSAd

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