[Tool](s) 10 Confidence Boosting Apps To Help You Take Full Ownership Of Your Life

Here's the article.

Here's the full list:

• ThinkUp - helps improve positive self-talk
• MoodKit - mood improvement app designed by clinical psychologist
• Strongr Fastr - meal planning and fitness app that guides you to your fitness goals (has most of the routines from/r/fitness FAQ)
• Happier - meditation/self-esteem improvement app
• Oak - meditation app that helps you relax, focus, and reduce anxiety
• Fabulous - behavioral app for building good habits
• Habitica - gamified to-do list
• Khan Academy - learn something new!
• Remente - goal setting guide/self-help app
• Daylio - mood tracker to improve self-awareness

Submitted March 31, 2018 at 10:28PM by MistressZelda https://ift.tt/2uxQigV