[text] Clinical psychologist Jordan Peterson parallels the old proverb, "It's not about the destination; it's about the journey."

commenting on the value of having clearly-defined goals:

"...clearly defining your future can help reduce the uncertainty in your life, reduce the amount of negative emotion that you chronically experience, and increase the chance of experiencing positive emotion. People experience most of their hope and joy and curiosity and engagement as a consequence of pursuing valued goals, and not, as people generally think, by attaining them."

from the Self-Authoring Suite.

Submitted September 03, 2017 at 11:48PM by Aaronjbt http://ift.tt/2gB1cfk