I have so much admiration for anyone who manages to get themselves to the gym - especially those who have spent their lives sedentary. If I go even a few days without working out, it suddenly takes a tremendous amount of willpower to get myself back into the routine, and I've been going for years, have experienced the myriad of awesome benefits, and am comfortable in that environment. The amount of mental effort it must take to begin the journey from scratch is absolutely mindboggling. Good for you.
Submitted August 02, 2017 at 07:06AM by mycynicalaccount http://ift.tt/2uhUR9O
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