[Text] "If we don't create time to exercise, to sleep, or to prepare healthy food, we're borrowing from our future health—a future that we'll have to spend on diets, doing sport, at the doctors, or off sick recovering from the bad decisions of today." -Adam Fletcher

From the book The Freedom Figure: How To Work Less, Live More And Thrive In The New World Of Work

Submitted June 16, 2018 at 02:19PM by Zerbilu https://ift.tt/2JYRJeG