One breath in and one breath out
Is that all it is, what's the fuss all about?
Ah but you see, one breath leads to more
Keep it up my dear and you'll come to a door
Open it up and what do you see?
A thought stream of course, what else would it be?
Patience young grasshopper, in time you will learn
It's not yourself but your mind that churns
Just a little piece of distance, that elusive space
For the briefest of moments, your mind stops to race
The thoughts come back, stronger than ever
A foe of sorts but relax it gets better!
Welcome them back, to the front of the line
"It's you again, for the thousandth time!"
As long as you live, thoughts will come
It's no good saying, "no more, I'm done!"
The question is, how to react
To these imposters, that surge from the black
I wish I could help you, I honestly do
There are days when our thoughts are stuck like glue
But there's an old Buddhist trick I want to tell you about
One breath in and one breath out.
Submitted February 26, 2018 at 06:07AM by ShufflingToGlory http://ift.tt/2F0v67p
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